








Phone:
503-364-4198
800-423-3460
503-391-5881 fax
Hours:
10-6 M-F
11-6 Sat
Closed Sun
|
|
|
|
FEBRUARY 2008 BIG MOVE NEWS!
Gallagher Fitness Resources and ActiveSalem.com
New Decade - NEW LOCATION!
GFR Relocates After Ten Years!
All this needs to be moved...
Here!
Yes, you read that correctly. WE ARE MOVING - but not very far!
If you are available, we could use your help. We will begin moving on Saturday, February 2nd at 4pm, rain or shine. Be a part of the Team GFR Moving Parade! Wear your GFR gear. Be a part of history!
If you have a two-wheel handtruck or dolly, please bring it. If you have a little, red wagon, that will work too! [Tricycles may not work so well.] Lacking sufficient wheeled devices? Just bring yourself and a pair of work gloves!
We've outgrown our current space. After 10 years at 233 Commercial St NE, we are moving ONE BLOCK SOUTH to 135 Commercial St NE. The new spot down the street will allow us to continue providing what you have expected from GFR. Thank you for your support in our first decade. We look forward with confidence and cheer to another decade of "Bringing Willamette Valley to Its Feet!"
The downtown core of Salem continues to develop as a vibrant center for residential, recreational, economic and cultural activities. By relocating to the historic Bush-Breyman building, we envision Gallagher Fitness Resources at the center of these activities. The proposed pathways linking all the downtown parks (Bush Park, Riverfront Park, Minto-Brown Island, and Wallace Marine Park) with a continuous and safe route will be a mere step out our front door.
Track & Field Spikes - New Shipment
New spikes and specialty track and field shoes from Asics, Brooks, Nike, Puma and Saucony have arrived. 10% Discount for all Track & Field Athletes and Coaches on shoes. Best selection in Oregon - Only at Gallagher's.
Check out our Student-Athlete and Products pages for the 2008 model updates.
NEW Half-Marathon/Marathon WALKING Program!
Start the New Year with a training program for walkers wanting to complete a half-marathon or marathon in 2008! The new Team GFR Marathon Walking program trains beginning and intermediate walkers. Bring friends for good, fun walking, even if you don’t plan a marathon yet! Over two dozen walkers have braved the inclement January weather so far. It's not too late to fulfill your New Year's Resolution to get in shape. Here is your opportunity!
Weekly Walk Time: 9:00am every Saturday
Place: Gallagher Fitness Resources, 135 Commercial St NE
Monthly Team Meeting: 7:00pm - 4th Monday each month at GFR
Cost: $150 for 8 months training, Team Meetings, T-Shirt
Coached By: Kay Porter, Ph.D
More Information: TEAM GFR Marathon Walking Program
Winter/Spring 2008 Half-Marathon/Marathon Training Program Continues
If your goal is to run a half-marathon or marathon in 2008, we start new training programs in Late January and mid-February. Web-based workouts guide you through the mid-week training and Saturday morning pace groups keep things fun and interesting. Join over 100 folks every Saturday!
Updated Clinic Information: TEAM GFR WINTER/SPRING 2008 HALF-MARATHON/MARATHON TRAINING PROGRAM
40th Annual Zena Road Runs
15k, 6 Mile, 3 Mile
Presented by: Willamette Valley Roadrunners
Date: Sunday, February 3, 2008
Time: 11:00am
Place: Spring Valley Community Center
Cost: $7.00 or $10.00 after January 31st
More Information: 40th Annual Zena Road Runs
Chic’s Nite III - Fashion in February
Ladies, bring your girlfriends for appetizers, wine and chocolate, sports bras, athletic apparel, door prizes and lots of fun! Guys, please tell the ladies in your life about this special 3rd Annual Women’s Only Evening!
Vendors: Brooks, New Balance, SportHill, Saucony, Handful, SkirtSports, InSport
Presented by: Gallagher Fitness Resources
Date: Tuesday, February 12
Time: 5 to 8pm
Place: Blue Pepper Gallery and Internet Café, 241 Commercial St NE
More Information: Chic's Nite III - Fashion in February
Women’s Beginning Walking & Running Clinic
10 Year Anniversary!
Join us as we celebrate 10 years of changing lives through the Women’s Clinic! This is your golden opportunity to get in shape, improve your fitness level or simply work on consistency. Select from six groups, each one progressing throughout the 12-week clinic. Benefit from the camaraderie and energy of your group, gain new exercise buddies, experience how fun walking and running can be and have a wonderful time!
Presented by: Gallagher Fitness Resources
Date: Tuesday, March 4
Time: 6:15pm
Place: Gallagher Fitness Resources, 135 Commercial St NE
More Information: Women’s Beginning Walking & Running Clinic
“Keep Breaking Barriers!” – Celebration of Fitness
Join us for a dynamic presentation by Kathrine Switzer, Emmy Award-winning TV commentator, Famous Runner, Author and Women’s Fitness Pioneer
Agenda: Meet & Greet Cocktail Hour & Appetizers, Presentation & Book Signing
Date: Wednesday, April 9, 2008
Time: 5-8pm
Location: Reed Opera House - Trinity Ballroom (3rd Floor)
Sponsors: Gallagher Fitness Resources, New Balance, West Coast Bank
Ticket Sales: $12 each. Now available at GFR.
More Information: Kathrine Switzer - Keep Breaking Barriers!
PUBLIC SERVICE ANNOUNCEMENTS
John Prewitt Memorial
John Prewitt, familiar figure on Salem's streets, roads and trails, and a nationally ranked ultra marathoner, died May, 2007, age 60. He is remembered by his quiet generosity, his enthusiasm, expertise and patience. In his memory, a trailside bench with a memorial plaque will be erected in Bush Park, one of John’s favorite places. It will cost about $1500 and the goal is to have it in place this coming spring.
Donations: John Prewitt Memorial Bench Fund
Mail to: Michael T. Smith, 2375 Crestview Dr. S. Salem, OR 97302
Salem Vision 2020 - Upcoming Opportunities to Get Involved
The city needs to hear from you about downtown as well. If you are want to see more happening in downtown Salem, here's your opportunity! Take the Salem Vision 2020 Top Community Ideas Survey - and select your three most important early priorities for the City Center!
The survey link is:
Click here to send Your Feedback!
You can also attend one of the community meetings planned in January and February (dates attached in link below) and attend the Community Open House at the Salem Conference Center on March 11th. Click here (PDF) for Salem Vision 2020 - Upcoming Opportunities to Get Involved
Once again, THANK YOU! Whether you are a regular customer, a walk or run clinic participant, massage client, race/event participant, a member of the medical community, a business associate, or a combination of all those, your loyalty and support has been the reason for our growth and success over the last 10 years. We promise there is a lot more to come in the next 10 years from GFR.
Stay tuned to www.ActiveSalem.com for updates!
John and Susan Gallagher and Bob Ray, Owners
Evey Williams and Kyle Boyd, Staff
Gallagher Fitness Resources
We hope to see you soon!
| Home | Products | Events | Results | Clinics | Clubs | Media |
|